Discover Your Path to Health and Wellness
The Swansea University study shows that toddlers given sugary drinks face higher adult obesity risk. Researchers found that early fizzy drink consumption was linked to weight gain by age 24. Even though many do nothing to stop it, most people are aware that consuming sugar-sweetened drinks can lead to obesity during the first few years…
During the hot summer months, heart-related health issues increase. An expert has some tips for healthy hearts. To find out, read on! As the summer heats up, the risks of heat-related health issues like heat stroke, cramps, exhaustion and dehydration increase. Heat-related challenges are particularly damaging to our cardiovascular system. Our hearts are tasked with…
Positive support from partners in a relationship can significantly reduce stress, as evidenced by cortisol levels. The research found that individuals felt more validated and cared for when their partners provided positive support, which led to lower cortisol levels. Those who view their partner as supportive experience lower stress levels, according to the study. These…
A first-of-its-kind study by the Physicians Committee for Responsible Medicine revealed that a low-fat vegan diet rich in fruits, vegetables, grains, and beans lowers insulin requirements and enhances insulin sensitivity and glycemic control in people with type 1 diabetes. The study found that a vegan diet led to improvements in cholesterol levels, kidney function, and…
A new study has revealed that vapers are 20 percent more likely to develop heart failure than non-vapers. There are concerns about the negative health effects of vaping, and the findings suggest that e-cigarettes are not a safer alternative to smoking. A heart failure condition results in the organ’s incapacity to efficiently circulate blood throughout…
The motion of head turning is hypersensitive to children who carry a variant of a gene associated with severe autism. Scientists in California have linked the disruption of a sensitive eye reflex to profound autism, according to researchers. This, they said, offers opportunities for faster diagnosis and new treatment of the disease, which is a…
A simple nasal spray could hold the key to a common health issue that manifests as snoring and high blood pressure. There is a narrowing of the airways that causes snoring and breathing difficulties while asleep. It can lead to high blood pressure and increase the risk of stroke, type 2 diabetes, and increase the…
The first appearance of Easter eggs in supermarkets at the end of December makes me scoff slightly, but there are few people who aren’t delighted to receive a bit of chocolate every year. The high fat and sugar content in most products makes it clear that too much chocolate would be bad for you. What…
According to the latest research from the University of Oxford, reducing alcohol intake and reducing the risk of type 2 diabetes can dramatically slash the chances of dementia. Furthermore, minimizing inhalation of vehicular-caused air pollution may also aid in preventing this crippling cognitive impairment. The research could also explain why certain demographic groups are more…
Researchers in Penn State’s Department of Nutritional Sciences found that eating one avocado per day may improve overall diet quality. Poor nutrition can lead to numerous health problems, including heart disease, and many Americans suffer from poor nutrition and fail to adhere to the key dietary recommendations laid out in the Dietary Guidelines for Americans….