Discover Your Path to Health and Wellness
Doctors shared their views on the Oatzempic challenge and whether it actually works amid the growing craze for oatmeal shakes. Various social media platforms constantly introduce new fashion trends, but TikTok is renowned for generating the most viral ones. A new trend has recently taken the video-sharing platform by storm- the Oatzempic challenge. The name…
These easy recipes made with just five or fewer ingredients (not counting pantry staples like salt, pepper, and oil) will refresh your dinner routine. Each dish is the ideal combination of convenience, nutrition and delicious taste. These recipes feature anti-inflammatory foods like whole grains, avocados, nuts, fatty fish, and deep orange, red or dark green…
The use of artificial sweeteners found in bread, pastries and biscuits may pose serious health risks to Nigerians. Long-term use of artificial sweeteners may predispose to health risks that include diabetes, heart-related issues and kidney problems, according to them. The World Health Organization has warned against using non-sugar sweeteners to control body weight or reduce…
According to new research, a natural compound found in some plants can help to improve muscle health and function, according to research. There are potential health benefits associated with coffee, which contains the compound trigonelline. Trigonelline is a molecule called an alkaloid and although it is found in particular high concentrations in coffee, it is…
Coffee drinkers are less likely to develop cancerous tumors in the intestines, according to new research. A study in the Netherlands found that patients with colorectal cancer who nurse at least two cups of coffee a day are less likely to relapse. It also seemed that drinking a few cups a day reduced their chances…
People with dementia and their caregivers suffer from isolation and loneliness, according to new research findings. It is suggested that individualized interventions will reduce the intensity of social loss and improve quality of life for both groups along the disease trajectory. Researchers from the University of California, San Francisco, and the Harvard Medical School examined…
A new study from Northwestern Medicine shows that maternal mortality rates are accelerating at an alarming rate. The premise that maternal mortality in the United States has risen largely due to the prevalence of older individuals becoming pregnant is not substantiated by empirical evidence. In fact, the study found that maternal mortality increased among every…
A trial presented at the 14th European Breast Cancer Conference found that exercise reduced pain and fatigue, and improved quality of life for people with metastatic breast cancer. The greatest improvement was seen among patients aged under 50, although patients of all ages benefitted from exercise. However, they say their findings provide strong evidence that…
A surprise finding from research presented at a medical meeting has called into question the safety of intermittent fasting, a popular strategy to lose weight by limiting food intake to certain times. The study, which was released in Chicago on Monday, found that limiting mealtimes to eight hours per day resulted in a 91% rise…
Considering that Americans consume more than half of their daily calories from highly processed foods, there is mounting evidence that overindulging in these foods can lead to health issues. The British Medical Journal revealed that people who consume large quantities of these foods are more likely to experience stress, sadness, weight gain, metabolic syndrome, certain…